August 10, 2021
Why Women Can’t Win at Ninja Warrior
By Sara Stapleton When I was studying for my masters degree in nutrition and functional medicine, I was introduced to Dr. Stacy Sims’ years of…
August 10, 2021
Our #1 Anti-Aging Hack with HerbaVital
As people age, they begin to take their health a bit more seriously. You probably noticed this phenomenon yourself — an article goes by, touting…
August 10, 2021
The 1 Trick You Need to Know to Get Some Sleep
Do you wake up in the middle of the night and have a hard time falling back to sleep? Maybe you’re up for an hour,…
August 10, 2021
Weighing in On Hashimoto’s Thyroiditis—Hype or Silent Epidemic?
Hashimoto’s thyroiditis, an autoimmune condition in which your immune system attacks your thyroid, has become the “disease du jour” for good reason…thyroid conditions like Hashimoto’s…
August 10, 2021
Top 5 Cleansing Detox Myths Debunked Here
Cleansing, once reserved for the eccentric and ultra-health-conscious has become a HUGE trend in healthcare. It seems every time we turn around, there’s a new…
August 10, 2021
The Truth About Cholesterol
It is so ingrained in our psyches that cholesterol is bad and never learn the truth about why it’s good, and what we SHOULD actually…
August 10, 2021
The Dangerous Hype of Antioxidants
Returning to the theme I’ve had in past articles of things that we “know” for a certain to be true, (and then often are not),…
